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Nutrition in the New Year

Nutrition in the New Year

By Beverly Fischer on December 19, 2019

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We all know how important nutrition is. The saying “you are what you eat” has been around for a long time, but in recent years, we’ve started to understand how important a healthy gut microbiome is, and how poor nutrition can contribute significantly to things like chronic illnesses.

If you’re already thinking about New Year’s resolutions, don’t just commit to “eating right.” Take a moment to think about what changing your nutritional intake actually looks like. You may not need a restrictive diet – you might be better off simply cutting back on sugars, increasing the natural foods in your diet (fruits and vegetables), and adding healthy supplements that support your dietary goals.

The Advanced Center for Plastic Surgery is pleased to offer a range of revolutionary supplements from the BioTE Neutraceuticals line, including some that could help you with your New Year’s resolutions. If you want this to be the year you make lasting changes that result in long-term weight loss and improved health, here are ways that BioTE products could help.

Related: BioTE Boosts: Which is Right for You?

Multivitamin Boost

No matter how hard you try, it’s nearly impossible to get all of the nutrients your body needs from food alone. If you want to enjoy optimal health and feel energized throughout the day, you really need to consider adding vitamin supplements that help your body to function at its peak.

BioTE’s plant-based supplements are ideal for this purpose. Not only can you avoid the unwanted side effects that may result from using synthetic vitamin supplements, but the Multivitamin boost provides you with a whopping dose of needed nutrients that you might be deficient in if you’re relying on diet alone.

The BioTE Multivitamin includes 100% of the recommended daily value for 20 essential nutrients. With vitamins A, B6, B12, C, D, E, and K, plus folate, iron, zinc, and more, you can boost immunity and keep your body and brain functioning as they should, helping you to get the most from your diet and stick to a healthy plan for weight loss and fitness.

BioTE Probiotic

Your gut is a sort of gateway to your body, and it restricts what comes in and what goes out. A healthy gut will let nutrients pass into the bloodstream to be properly distributed throughout your body, and then pass waste through the digestive tract to be expelled.

When you fail to ingest nutrients that are necessary to facilitate a healthy gut, or your microbiome is out of balance, you can not only suffer issues like indigestion, but you may not be able to properly absorb the nutrients you put in, and you could end up suffering worsening side effects as a result. You certainly won’t be performing at your best.

This is where the BioTE Probiotic can help with Bifidobacterium longum, Lactobacillus acidophilus, and Lactobacillus rhamnosus. These bacteria improve digestion and immunity, help to balance pH and hormones in the body, and even contribute to healthy weight management.

Don’t work hard on your diet only to suffer the effects of inadequate nutrients. Contact Dr. Beverly Fischer, MD and the Advanced Center for Plastic Surgery today, online or at 410-308-4700, to schedule a consultation and learn more about the many benefits of BioTE Neutraceuticals.


Advanced Center for Plastic Surgery | (410) 308-4700 | Website | More posts

Dr. Beverly A. Fischer is passionate about her role as a leading female plastic and cosmetic surgeon in Baltimore, Maryland and beyond. She believes that plastic surgery makes a positive, life-changing difference, whether you’re renewing your body, face, and skin or embarking on an entire gender transition.

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