As we get older, we tend to experience emotional symptoms of hormone imbalance, such as fatigue, foggy thinking, weight gain, and feeling lethargic, anxious, or depressed. Ever feel like you're in a "brain fog?" This can be a clue that you have a hormone imbalance.
Researchers are still working to understand the many ways in which stress affects our bodies. It’s generally believed that small amounts of stress can be beneficial, pushing us to improved performance levels. However, there’s a fine line between “healthy” stress and the dangerous levels that many modern adults[…]
Although there are more anti-aging products on the market today than ever before, all the lotions, potions, and tinctures in the world can’t halt the aging process. Eventually, your skin will start to lose elasticity and sag, despite your best efforts.
If you’re sick of hearing well-meaning family members and[…]
Loving your body is always the ultimate goal, and sometimes it’s as easy as changing your inner monologue to praise your natural assets instead of focusing solely on perceived flaws. That said, we all want to look and feel our best, and when time, gravity, and other factors cause your breasts to sag, you may start[…]
Summer is here and rising temperatures are just the excuse you need to shed all those winter layers and enjoy some fun in the sun. Unfortunately, long months stuck inside may have left you with a pallid complexion and a few extra pounds. As a result, you might be understandably hesitant to bare your body in a teeny[…]
In your efforts to treat stubborn belly fat, you’ve probably eaten your fair share of salads, spent countless hours at the gym, and performed approximately 10 million crunches. If your efforts are to no avail and you’re disappointed by the results, there[…]
We’re living in a time of social upheaval, but through the efforts of brave individuals spearheading social change, members of the LGBTQ community are gaining recognition and rights. As a family member or friend of an individual with gender dysphoria or a transgender (initiating, transitioning, or having completed[…]
These days, procedures like Botox and filler injections have become so commonplace that you can have them done on your lunch hour and return to work. Of course, for safety, even simple procedures should be performed by licensed professionals, and you definitely need to find a trusted medical specialist for more[…]